Creamy Lobster Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 427.7
- Total Fat: 7.8 g
- Cholesterol: 137.5 mg
- Sodium: 755.9 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 3.1 g
- Protein: 35.8 g
View full nutritional breakdown of Creamy Lobster Pasta calories by ingredient
Introduction
Enjoy seafood alfredo! Enjoy seafood alfredo!Number of Servings: 2
Ingredients
-
6 oz. of boiled/broiled lobster meat-chopped
1/2 Cup Classico Roasted Red Pepper Alfredo Sauce
1 cup frozen peas
1 clove chopped garlic
4 oz. Penne (or Rotini) --Used Barilla Plus for added protein and fiber!
2 tbsp Parmesean Cheese
Pam non fat cooking spray
Salt & Pepper to taste
Directions
Boil Water for Pasta.
Sautee garlic with Pam in large non-stick saucepan.
Add alredo sauce and simmer. And lobster meat and frozen peas.
Cook pasta until aldente and drain. Add to sauce mixture.
Toss to coat. Salt and Pepper to taste.
Top each portion with 1 tbsp of parmesean cheese.
Enjoy your easy,"fancy" meal!
Number of Servings: 2
Recipe submitted by SparkPeople user SSIROIS.
Sautee garlic with Pam in large non-stick saucepan.
Add alredo sauce and simmer. And lobster meat and frozen peas.
Cook pasta until aldente and drain. Add to sauce mixture.
Toss to coat. Salt and Pepper to taste.
Top each portion with 1 tbsp of parmesean cheese.
Enjoy your easy,"fancy" meal!
Number of Servings: 2
Recipe submitted by SparkPeople user SSIROIS.