Mustard glazed ham

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 4.0 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,424.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.6 g

View full nutritional breakdown of Mustard glazed ham calories by ingredient


Introduction

High in sodium but ham always is. High in sodium but ham always is.
Number of Servings: 8

Ingredients

    1 KG ham
    1/4 cup splenda brown sugar blend
    1 TBsp cornstarch
    1/4 cup yellow mustard
    1/4 cup orange juice (pineapple juice can be substitued)

Directions

Score top of ham. Put in roaster. Mix all other ingredients in bowl until smooth. Heat in sauce pan until syrup like. Poor over ham and bake for about 1 hour. Baste occasionally. Slice ham into 8 thick slices or 16 thinner slices. Serve with sauce drizzled over slices. Can be served with rice or scallopped potatoes and your choice of vegetables. (calorie count for the extras not included)

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user BUNNYSPAL.