fat free whole wheat CLEAN tortillas!

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.7 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.0 g

View full nutritional breakdown of fat free whole wheat CLEAN tortillas! calories by ingredient


Introduction

I found this while searching for easy, fat free, low cal tortillas..its too easy! and look at the calories, protein and fiber! I found this while searching for easy, fat free, low cal tortillas..its too easy! and look at the calories, protein and fiber!
Number of Servings: 16

Ingredients

    6 cups whole wheat flour
    2.5 cups H2O
    2 tsp non aluminum baking powder

Directions

add dry ing., sift together, or whisk. Add water, enough until its a doughy consistency. divide dough into balls, roll each ball as thin as you like, cook in a heated skillet (I sprayed mine with canola) and flip after 45 sec, or so. Place in plastic bag, wrapped in damp towel. YUMMY and waaayy too simple!

Number of Servings: 16

Recipe submitted by SparkPeople user ADRIENNE29.