Flat Belly Cookbook-Chicken Pad Thai
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,695.0
- Total Fat: 95.8 g
- Cholesterol: 409.7 mg
- Sodium: 2,482.9 mg
- Total Carbs: 95.4 g
- Dietary Fiber: 16.9 g
- Protein: 126.4 g
View full nutritional breakdown of Flat Belly Cookbook-Chicken Pad Thai calories by ingredient
Number of Servings: 1
Ingredients
-
Rice Noodles, 113.4 grams
Ketchup, Heinz, 4 tbsp
Fish Sauce, 1 tbsp
Granulated Sugar, 1 tsp
Peanut Oil, 1 tbsp
Egg, fresh, 1 large
Chicken Breast, no skin, 12 ounces
Garlic, 2 cloves
Scallions, raw, 3 large
Bean sprouts, 1 cup
Peanuts, dry-roasted, 1 cup
Directions
Cook noodles as directed
Combine ketchup, fish sauce, and sugar in small bowl.
Heat 1 teaspoon of the peanut oil in a large nonstick skillet.
Add egg and cook for 2 minutes until set. Then transfer to a bowl and reserve
Add two teaspoons peanut oil to pan, add chicken and cook. Then add garlic.
Stir in the noodles cook until hot
Add ketchup mixture and cook tossing for 1 minute
Stir in the scallions and egg, remove from heat
Divide among 4 plates, garnish with bean sprouts and sprinkle with peanuts
Number of Servings: 1
Recipe submitted by SparkPeople user CRASH0200.
Combine ketchup, fish sauce, and sugar in small bowl.
Heat 1 teaspoon of the peanut oil in a large nonstick skillet.
Add egg and cook for 2 minutes until set. Then transfer to a bowl and reserve
Add two teaspoons peanut oil to pan, add chicken and cook. Then add garlic.
Stir in the noodles cook until hot
Add ketchup mixture and cook tossing for 1 minute
Stir in the scallions and egg, remove from heat
Divide among 4 plates, garnish with bean sprouts and sprinkle with peanuts
Number of Servings: 1
Recipe submitted by SparkPeople user CRASH0200.