Chicken Satay
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 256.0
- Total Fat: 13.0 g
- Cholesterol: 68.4 mg
- Sodium: 509.6 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.5 g
- Protein: 31.5 g
View full nutritional breakdown of Chicken Satay calories by ingredient
Number of Servings: 2
Ingredients
-
One chicken breast
2 2/3 Tablespoons peanuts
1/3 teaspoon curry powder
4 teaspoons soy sauce, low sodium
2 teaspoons sesame oil
pinch of chili powder
Directions
Cut up chicken into bite size pieces. Place the pieces on a pan covered with foil. In a nonstick skillet, roast the peanuts over medium heat until fragrant. Let them cool a bit, then coarsely chop them.
Put the nuts in a bowl and add the remaining ingredients. Stir well and pour the sauce over the chicken pieces. Bake for about 10 minutes at 350 degrees. Garnish with cilantro if you like.
Serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user MRINGER.
Put the nuts in a bowl and add the remaining ingredients. Stir well and pour the sauce over the chicken pieces. Bake for about 10 minutes at 350 degrees. Garnish with cilantro if you like.
Serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user MRINGER.