Grilled Cheese Sandwich

4.1 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.3
  • Total Fat: 19.0 g
  • Cholesterol: 29.8 mg
  • Sodium: 542.4 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.7 g

View full nutritional breakdown of Grilled Cheese Sandwich calories by ingredient


Basic grilled cheese sandwich Basic grilled cheese sandwich
Number of Servings: 1


    1 slice cheddar cheese (or American)
    2 slices wheat bread


Preheat frying pan on medium-high heat
Spread margarine on one side of each slice of bread
With margarine covered sides facing out, place slice of cheese between both slices or bread
Fry in pan until lightly browned

Number of Servings: 1

Recipe submitted by SparkPeople user SGARZARELLI.

Member Ratings For This Recipe

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    Very Good
    2 of 2 people found this review helpful
    This is very good! I had this with my vegetable soup after working in the yard all morning. Very good! - 4/4/11

  • no profile photo

    1 of 2 people found this review helpful
    very helpful cause my kids lost the books & wanted to make these - 9/2/12

  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    simple easy and healthy. I was looking for something simple to put with soup...this works! thanks. - 2/24/12

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    Very Good
    Love grilled cheese, but face it. One piece of cheese isn't enough. I always use two slices. One whole and one cut in half to fill the bare spots. I have always made these, and usually have some soup, chips and or fruit with it for a healthy meal. - 4/13/18

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    Very Good
    Sounds delicious! I would add sliced tomatoes to up the nutritional value a bit though! Other than that, would go lovely with a low fat tomatoe soup on a cold day!!! - 3/7/10