Italian Wedding Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.8
  • Total Fat: 19.1 g
  • Cholesterol: 141.2 mg
  • Sodium: 2,463.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.2 g

View full nutritional breakdown of Italian Wedding Soup calories by ingredient


Introduction

This is an amazing soup and low carb also..you can use low sodium chicken broth instead of regular.. This is an amazing soup and low carb also..you can use low sodium chicken broth instead of regular..
Number of Servings: 8

Ingredients

    MEATBALLS:

    1 small onion, grated
    1/3 cup chopped fresh Italian Parsley
    1 large Egg
    1 tsp minched garlic
    1 tsp salt
    1 slice of fresh white bread, crust trimmed
    1/2 cup grated parmesan
    8 ounces ground beef
    8 ounces ground pork
    Freshly ground black pepper

    SOUP:

    12 cups of low sodium chicken broth
    1 pound fresh chopped spinach
    2 large eggs
    2 tbsp grated parmesan
    salt and pepper

Directions

To make the meatballs: Stir the first 6 ingredients in a large bowl to blend. Stir in Cheese, beef and prok. Using 1 1/2 tsp for each, shape the meat mixture into 1 inch diameter meatballs. Place on baking sheet.

To make soup: bring the broth to a boil in a large pot over medium high heat. ad the meatballs and spinach and simmer until meatballs are cooked throughly and spinach is tender about 8 minutes. Whisk the eggs and cheese in a medium bowl to blend. Stir the soup in circular motion. Gradually drizzle the egg mixture into the moving broth, stirring gently with a fork to form thin strands of egg, about one minute. season the soup with salt and pepper to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user JBTHIN.