Dry Jerk Rub
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 11.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 350.5 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 0.2 g
View full nutritional breakdown of Dry Jerk Rub calories by ingredient
Number of Servings: 10
Ingredients
-
1 Tb dried parsley
1 Tb dried onion
2-3 tsp ground red pepper
2 tsp garlic powder
2 tsp brown sugar
1.5 tsp kosher salt
1 tsp grated fresh nutmeg
1 tsp crushed red pepper flakes
1 tsp allspice
1/4 tsp ground black pepper
1/4 tsp ground star anise
1 tsp ground cinnamon
Directions
mix all ingredients in a bowl. store in an airtight container. will last 4 months.
Number of Servings: 10
Recipe submitted by SparkPeople user JOCHEBED1.
Number of Servings: 10
Recipe submitted by SparkPeople user JOCHEBED1.
Member Ratings For This Recipe
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KGRASLEY
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MZLADY77
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AMYLOVESTZU