Whole wheat Banana Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.0
- Total Fat: 2.8 g
- Cholesterol: 3.9 mg
- Sodium: 246.4 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.4 g
- Protein: 5.4 g
View full nutritional breakdown of Whole wheat Banana Oatmeal Muffins calories by ingredient
Introduction
Un-sugared banana oatmeal muffins. Add honey directly to the muffins after if you want it to be sweet.I've found the finished muffins are also good with a brown deli mustard. Un-sugared banana oatmeal muffins. Add honey directly to the muffins after if you want it to be sweet.
I've found the finished muffins are also good with a brown deli mustard.
Number of Servings: 8
Ingredients
-
1 Cup of whole wheat flour
1 Cup Soy Milk
2 eggs equivalent of egg whites
2 Bananas mashed but still chunky
3/4 cup oatmeal
1 tbs butter
2 tsp baking powder
.5 tsp baking soda
Directions
Mix and bake. Add the baking powder and soda last.
Spray some non-stick on the muffin tin.
Bake at 350 for 30 Minutes
Number of Servings: 8
Recipe submitted by SparkPeople user HAWKEYE9286.
Spray some non-stick on the muffin tin.
Bake at 350 for 30 Minutes
Number of Servings: 8
Recipe submitted by SparkPeople user HAWKEYE9286.