Southwest Fiesta Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 2.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 723.9 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 34.0 g

View full nutritional breakdown of Southwest Fiesta Salad calories by ingredient


Introduction

If you like southwestern egg rolls, this has the same flavors but healthier! If you like southwestern egg rolls, this has the same flavors but healthier!
Number of Servings: 5

Ingredients

    1 1/2 lbs. chicken diced and cooked
    4 tsp. taco seasoning
    1 can of black beans rinsed and drained
    1 small can of mexicorn
    fritos
    ranch dressing
    romaine lettuce
    shredded cheese

Directions

Dice and cook chicken in skillet. Add taco seasoning and stir. Add corn and beans to chicken until heated well.(10 min) In a dinner bowl, lay out as much lettuce as you would like. Add chicken on top of lettuce. You can garnish with shredded cheese, fritos, and ranch dressing. (Cheese, ranch, and fritos are not included into the nutritional info.)

Number of Servings: 5

Recipe submitted by SparkPeople user REBEKAHJ33.