Cauliflour Beef and Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 8.1 g
  • Cholesterol: 38.2 mg
  • Sodium: 709.1 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 17.2 g

View full nutritional breakdown of Cauliflour Beef and Noodles calories by ingredient



Number of Servings: 4

Ingredients

    4C Cauliflower
    6oz Sirloin
    55g Filipino Noodles
    Salt and pepper to taste

Directions

Trim some fat off beef and place in slow cooker with seasonings from noodles and 3 cups of water. Slow cook overnight. Boil cauliflower in water for about 5 minutes, add noodles and salt/pepper and cook for another 3 minutes. Mix with beef which has been pulled. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user CHEEPAR.