Manhattan Clam Chowder

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 84.3
  • Total Fat: 0.4 g
  • Cholesterol: 6.8 mg
  • Sodium: 343.3 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.4 g

View full nutritional breakdown of Manhattan Clam Chowder calories by ingredient



Number of Servings: 3

Ingredients

    2 6 1/2 oz. minced clams
    1 c. chopped clelery
    1/3 c. chopped onion
    1/4 c. chopped carrot
    1 8 oz. bottle clam juice
    2 c. cubed potato
    1 t. dried thyme
    1/8 t. black pepper
    1 14 1/2 oz. can diced tomatoes, undrained
    2 slices turkey bacon, cooked & crumbled

Directions

Saute celery, onion & carrot in small amount of water until tender. Stir in juice from canned clams, adding enough water to make 1 1/2 c. juice. Add bottle of clam juice. Sir in potatoes, thyme, cayenne pepper, and black pepper. Bring to a boil, then simmer covered for 10 minutes. Stir in undrained tomatoes, clams and turkey bacon. Return to boiling, reduce heat. Cook for 1 - 2 minutes more or until heated through. Makes 3 2-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user PAULINEJHD.