Snacks Recipes (Most Popular)
From Gingerbread Bagels: http://gingerbreadbagels.com/2011/03/22/pe
anut-butter-banana-oatmeal-squares/
adding some protein powder ups the protein component in these delicious muffins
Recipe Courtesy Brother Rick Curry, The Secrets of Jesuit Breadmaking, HaperPerennial, 1995
Show: Sara's Secrets
Episode: Quick and Easy Breads
A decadent primal/paleo treat of which Grok would heartily approve! I like my choc treats very very dark, and nutty! You can add sweeteners if you don't like your choc too sinful.
This makes enough for approx 3C per person at only 105 calories for each person (4).
The brownies that Lois from the children's singing troupe Sharon Lois and Bram sings about in the Nutcracker Sweet song on Candles, Snow and Mistletoe album. Brings me right back to my childhood!
Think of Twix bars, but with an even more decadent sweet and salty twist! Gluten-free, salty pretzels help form the biscuit, topped with creamy, sticky-sweet caramels and bittersweet chocolate. If you're looking for a good GF brand of chocolate, Baker's is actually GF anyway!
This recipe is easy to make. I learned to make it as a child and now my children love it.
You can't taste the spinach. Trust me! Even my 3 year old drinks this! Add a scoop of protein powder for a protein boost.
These are incredible, my husband loves them. High fiber, high protein, no oil or butter. Can use oat flour too for gluten free needs.
Viola! Here's an experiment that worked out great. Great for breakfast, a mid day snack or for dessert. Enjoy!
Safe for paleo or gluten free diets. Makes appx. 22 half-cup servings
This easy recipe combines a 1 ounce package of your favorite flavor of Jello Sugar Free Fat Free instant pudding with 32 ounces of plain nonfat yogurt for a half cup treat with a little yogurt zip. There are many variations on this idea. This is one that worked well for me.