Appetizers / Soups / Salads Recipes (Most Popular)

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Spicy Turkey & Chicken Chili

Incredible!  5.0/5
(1 rating)
Spicy Turkey & Chicken Chili

WW Points -6

bean, sausage and veggie soup

Incredible!  5.0/5
(1 rating)
bean, sausage and veggie soup

hearty bean soup with lots of veggies. have to soak beans which is where all the prep time comes in

Diabetic Minestrone Soup

Incredible!  5.0/5
(1 rating)
Diabetic Minestrone Soup

From Better Homes & Garden Diabetic Cookbook

Becks Green smoothie with festival blend

Incredible!  5.0/5
(1 rating)
Becks Green smoothie with festival blend

Super yummy smoothie

Black Bean Soup 2

Incredible!  5.0/5
(1 rating)
Black Bean Soup 2

A different variation on black bean soup, but super low in calories and great fiber. Easy to make.

Meatball Soup

Incredible!  5.0/5
(1 rating)
Meatball Soup

A yummy soup with hidden ingredients

Pistachio Fruit Salad

Incredible!  5.0/5
(1 rating)
Pistachio Fruit Salad

Cool and Refreshing

Chicken Corn Chowder

Incredible!  5.0/5
(1 rating)
Chicken Corn Chowder

A thick hearty soup that tastes great on a cold day.

Mel's Cream Cheese Chicken and Vegetable Soup

Incredible!  5.0/5
(1 rating)
Mel's Cream Cheese Chicken and Vegetable Soup

Super yummy and satisfying soup

Caesar Salad Dressing - eggless light version

Incredible!  5.0/5
(1 rating)
Caesar Salad Dressing - eggless light version

Only 34 calories per tbsp.... nice change from the normally high calorie Caesar Dressing... good as a brush on marinade for chicken too!

Albanian Yogurt dip

Incredible!  5.0/5
(1 rating)
Albanian Yogurt dip

This is like Greek Tzatziki (yogurt dip) but easier and yummier

Cyndi's Potato Corn Chowder

Incredible!  5.0/5
(1 rating)
Cyndi's Potato Corn Chowder

Great for colds. I use the crockpot. I use all pre-prepared, because this is made when I am sick and feeling lousy. Pre-shredded potatoes, not patties or tots, prechopped onions and corn from the frozen section, canned milk and broth. Ground pepper. Clears your sinuses and warms your belly.

Sherrie's Taco Soup with Bow Tie Pasta

Incredible!  5.0/5
(1 rating)
Sherrie's Taco Soup with Bow Tie Pasta

My own variation of the many taco soups

Kelly's Spaghetti Sauce

Incredible!  5.0/5
(1 rating)
Kelly's Spaghetti Sauce

One serving=1/3cup of sauce

simple tuna salad

Incredible!  5.0/5
(1 rating)
simple tuna salad

Love this with flatbread, tomato and spinach. You may add seasonings also.

Chicken, Rice, Potato and Vegetable Soup

Incredible!  5.0/5
(1 rating)
Chicken, Rice, Potato and Vegetable Soup

Thick, hearty soup

shrimp dip

Incredible!  5.0/5
(1 rating)
shrimp dip

low fat and incredible

Easy Pasta Chicken Salad

Incredible!  5.0/5
(1 rating)
Easy Pasta Chicken Salad

Real quick meal or side

Melting Pot Spinach Artichoke Fondue

Incredible!  5.0/5
(1 rating)
Melting Pot Spinach Artichoke Fondue

I found this recipe under a Yahoo answer submitted by "Stephanie". I added it here so I could get the nutritional values.

Farmgirl's Lasagna Soup, adapted

Incredible!  5.0/5
(1 rating)
Farmgirl's Lasagna Soup, adapted

I found this recipe through Pinterest, and healthified it a bit. Original found here: http://www.afarmgirlsdabbles.com/2011/03/2
4/lasagna-soup/

Chicken Waldorf Salad

Incredible!  5.0/5
(1 rating)
Chicken Waldorf Salad

Great way to use left over chicken

Low Carb Hamburger Cream Cheese Dip

Incredible!  5.0/5
(1 rating)
Low Carb Hamburger Cream Cheese Dip

Low Carb Dip for the holidays! Rich cream cheesy tomato soup and hamburger make this dip a family favorite!! Serve with Lundberg Rice Chips or Gluten Free Multi-grain Crackers found @ Sam's Club. ENJOY

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