Appetizers / Soups / Salads Recipes (Most Popular)
Light Ranch Dressing
This is a light version of the classic ranch dressing. By changing from regular mayonnaise to Miracle Whip Lite, I was able to cut almost 100 calories and over 11 grams of fat off of every serving. You can also use more Miracle Whip in place of the yogurt if you want.
Pina Colada Fluff Salad
This is a great option to satisfy a sweet craving. It is very good with graham crackers. A half portion with a couple graham crackers would be good for a snack.
Spinach Artichoke Cheese Ball
By changing cream cheese to Neufchatel and using reduced fat sour cream, I was able to reduce the calories, fat, and carbs. This is a good recipe for a diabetic or someone following a low carb diet plan to make and take to a party or small gathering.