Appetizers / Soups / Salads Recipes (Most Popular)

Refreshing spring salad

An absolutely delightful soup. When the ingredients are fresh it tastes even more amazing. Can easily be altered.

Sweet & spicey. Great on spinach salad or as a marinate for chick or pork.

My favorite salad. Its colorful and tasty, really doesn't need dressing.

This is a variation on my regular chicken salad. It uses Walden Farms Chipotle Mayo, which has no calories or carbs.

A vegetarian taco salad recipe without the fake-meat substitute.

This is a good recipe to use up all those small 'remainders' of bags of frozen veges in your freezer. Many of the vegetables used have diuretic effects on the body. Add any spices you desire such as curry, turmeric, oregano, etc.

A light spring-like salad. Great as a Meal

Wonderful way to use fresh cucumbers from the garden.

I wanted more furit and veggies in my diet

This is a great healthy version Beet Soup, packed with lots of healthy vits!

This is a light and high protein version of a popular recipe.

Yummy Egg flower soup!! Plus the package calls for 1 egg, I use 2 because I love a lot of egg in my soup!