Appetizers / Soups / Salads Recipes (Most Popular)

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Spanish Chorizo Omelette (recipe for 2)
Spanish Chorizo Omelette (recipe for 2)

I love Spanish chorizo! It packs a lot of flavor, and it is a bit spicy, which I like. I also use Jalapenos instead of Green pepper (without the seeds) to give the omelette an extra spicy kick. Yum!

Mini Triscuit Sandwiches
Mini Triscuit Sandwiches

Miniature open faced sandwiches using one reduced fat Triscuit as the base. This is one of my favorite meals for lunch.

Turbo-antioxidant soup from Woman's World Magazine
Turbo-antioxidant soup from Woman's World Magazine

Turbo-antioxidant Soup about 16 - 1 cup servings

Overnight Lettuce Salad
Overnight Lettuce Salad

A variation on the traditional 7 layer salad.

Tempeh Tuna Salad
Tempeh Tuna Salad

Cut tempeh into 1 inch cubes and brown with olive oil and cilantro. Chop celery into small pieces, then combine with tuna, mayonnaise and horseradish sauce in a bowl. Add ground black pepper to taste. When tempeh is browned, let it cool and add it to tuna salad.

chicken-apple salad
chicken-apple salad

I made this from left overs. Great for lunch

Ray's Cheap-o Version of His Mom's Soup
Ray's Cheap-o Version of His Mom's Soup

Just a quick way to get a filling meal in a short amount of time. The longest part of this recipe is browning the ground turkey (which is different than the original recipe which called for 2 lbs of ground beef), followed closely by trying to figure out where my kids hid the can opener. If served as 10 servings each is 173.7 calories; if served as 12, the caloric count drops to 144.8.

Potato soup
Potato soup

Not a very healthy option

Mom's Chilli
Mom's Chilli

This is a crock pot recipe that has made my life so easy. Just throw in the ingredients and turn it on. Go to work, come home and it's ready.

Easy Creamy Potato Soup
Easy Creamy Potato Soup

YUMMY! My daughter who hates onions and just about everything else, LOVES this soup. This is great for those that are lactose intollerant also, so yummy and creamy.

Gazpacho
Gazpacho

Place all ingredients in blender. Add ice (3 cups) and continue blending. It should be a smooth texture. If the blender you are using is not strong enough, put through a sieve before serving. Serve chilled.

Shanklin Chili
Shanklin Chili

A simple chili/spaghetti that children and adults alike will love! Add cheese and onion to taste.

LIGHT Zuppa Toscana Soup
LIGHT Zuppa Toscana Soup

Inspired by the Olive Garden

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