Appetizers / Soups / Salads Recipes (Most Popular)

With black beans

HEALTHY LUNCH

This recipe came out of the South Beach Cook book. For some reason the calorie count is higher in the cook book.

By week's end I usually have a collection of leftover meat (chicken, pork, etc) that I chop or shred and put into a can of vegetable soup. I can also finish off that bag of veggies before they ruin; just chop them up.

Yummy

Easy low-carb, low-fat soup

Cabbage Soup

Vinegar based Salad