Appetizers / Soups / Salads Recipes (Most Popular)
This is my go-to dressing. Family loves it. I usually make a jar on Sunday for the week.
Yummy, low everything. Couldn't change servings, so nutritional value listed is for entire recipe. Divide by 8 (or whatever).
Creamy and delicious potato soup with carrots and ham. A yummy mixture of potatoes, carrots, and onion simmer below a brown sugar and butter coated ham baking on the top.
This is a great salad to make quickly in the summertime. This recipe shows using regular mayo and french dressing, but you could use light or fat free mayo and french dressing as well.
A great salad as a side or as a meal in itself. Serve with a french or balsamic vinaigrette or eat without dressing to save the calories. Goes great with pizza or soup.
Delicious as a side dish or as a whole meal. Goes well with turkey meatballs or smoked sausage.
Comfort food and full of vitamins! The key to this recipe is fresh vegetables!
Uses 1/3 less fat cream cheese, refried beans, chopped green chilis and shredded cheese.
A thick and creamy soup that everyone will love. A good source of Potassium and Vit A. If you're not into meat, just leave out the chicken.
Budget Friendly! Calorie choice! Beautiful!
This is supposed to be 3 T serving, but you won't be able to stop! I eat a double serving every time... you will too!