Appetizers / Soups / Salads Recipes (Most Popular)

coker

my typical veggie soup

I made a fake out recipe that is low in calories and fat.

corn bread with less butter. Usually use 2 tbs in the pan...if not more ;o)

good and fun

La Yneeta is a wonderful Cranbabe, and brings us this delicious recipe, and it is fabulous WITH the shrimp, and that is how I calculated it as well!!
" I usually don’t eat dip and salsas but when they combined two of my favorite foods I couldn't resist. " Ladydelon

Creamy black bean taquitos are an easy, tasty, and inexpensive vegan appetizer for football parties or just for fun!

a little different, but ohhh ssooo yummo.

a lower fat alterative to cheese bread or even a grilled cheese sanwich. Paired with soup, this is a family favorite on a rainy day at my house!!

Great easy Caesar Salad.

My homemade recipe for soup

From Dr. Weil's Recipe of the Day

This is a salad that my mom used to make and is a big hit at parties or potluck dinners

alternative to ranch dressing

Heart Healthy Mega 3 Balsamic Dressing

My family favorite chicken & dumplings

Fat Free Feta and tomato on a flat bread

The recipe name says it all...fix this one for company or freeze the leftovers. Excellent!

Mmmm...sharp cheddar and sherry make this chowder exceptionally delicious! Give it a try...

This is a quick and easy vegetarian meal made in a crockpot.