Breakfast Recipes (Most Popular)
i got this recipe from another recipe on this site, but adapted it to have 1% milk in it.
Water rice in a pot to boil, add pumpkin (cutted into small pieces), milk, and keep boil until fully cooked. Add sugar or honey, salt.
I combined the best of a few different protein pancake recipes. Add bananas, peaches, blueberries, or whatever appeals to you. These are really good! Delicious alternative for those needing wheat-free products.
A twist on Coach Nicole's mini frittatas. I substituted some ingredients for things I already had in the fridge.
A delicious recipe for French toast that is only 2.5 grams of fat (just watch out for the carbs).
I add this to my scrambled egg whites or egg beaters to make breakfast satisfying without any guilt.
You can make a double batch and freeze some to thaw later in either the microwave or refrigerator.
I loved it when my mom made these. They smell so great when they are baking. I adjusted her recipe by cutting the sugar from 1 C to .25 and cutting the oil from 1/2 C to .25 and I increased the milk to make up the liquid. I don't notice the difference and they come in at 150 cal a piece.
This is a modification of the Applesauce Oatmeal muffins posted by another member. The big difference is I added nuts! They are moist and yummy and my family all loved them!
I made this with whole eggs and 1% milk, but I'm sure it could be adapted to egg substitute and skim milk. Also, calorie count is based on 1/4 of a pie as a serving.
This is really good. You have to add your own tortillas and cheese because the calories can really vary from brand to brand. This can also be eaten as a variation on scrambled eggs.
