Breakfast Recipes (Most Popular)
These Low Fat Muffins are GREAT!! Even my 3 year old said "these are so yummy"!!
3 of these muffins can be used as a meal. Perfect for a meal on the go as they freeze well.
The Chia seeds are a terrific source of Omega 3's (2.4 gr ) and Omega 6's (.8gr).
Basic crepe recipe...I usually fill with fresh strawberries and some jame or heated banana slices with some honey spread over it...Use your imagination!
I had a craving for a smoothie one morning, so I made this. It helps if the strawberries and banana are frozen.
You can change some of the ingredients to lower the calories and fat by using egg substitute, sugar substitute, no fat milk and yogurt but at 78 calories for a 4 inch pancake, I find acceptible to me.
Made with bran, oats, bananas, and whole wheat flour, this filling and natural bread is delicious!