Breakfast Recipes (Most Popular)
Soy Chorizo is wonderful, adds a real flavor boost plus the health benefits of chili pepper.
Adapted from chef Alton Brown's recipe on Food Network. Any filling can be substitued for the apples and calories should be adjusted accordingly. Fillings should be precooked. Just the dough is 130 Calories per serving.
From http://calebsimpsonphoto.blogspot.com/
Ten 1/2 cup servings as granola 271.8 cal
Forty-one 2TB size clusters at 66.3 cal each
Original recipe calls for sprouted wheat berries but this recipe doesn't include them.
Recipe is the same as Spark
Low-Fat Carrot Cake Muffins except used All purpose Flour
A hot bowl of oatmeal definitely falls into the "comfort foods" category, but the carb overload can make your morning move slow. This version will provides more protein than net carbs, tastes scrumptious, all while keeping you satisfied for hours!
This nutrient dense breakfast/brunch is very tasty and filling. *Using goat's milk/cheese instead of cow's milk allows this to be A-Okay for my son that has an intolerance to Casein.
Donkey Says "Everyone Loves Parfait" and he is right! Reuse your condiment jars for ready to go parfaits, prepping these in advance, ready to grab from your fridge.
Breakfast on the go or assembled at the office. All ingredients can be prepared in advance and assembled quickly as need. HealthWealth menu items are created with three components in mind: It must be Healthy (1), without being too complicated (2), and at a moderate price point (3).
This high protein, nutrient dense, frappe was created to be a day starting kick-off or afternoon pick-me-up. My daily coffee house stop wasn't just about the beverage itself, it is the pampering of having someone else prepare it for you and not having to worry about the clean up. My favorite Starbuck's in Kowaski's Market will allow me to hand over my container of mixin's and they will blend it for me with my purchased Doppio Shot (double shot of espresso) and ice. Of course you can blend it all together yourself, but for me, the few bucks is worth it on my quick stop in before work. It is still a lot cheaper this way than to purchase their Frap's as offered on the menu and I get such incredible, friendly service, it makes my morning!
Want your energy back? Want something healthy, want nutrients. Want a little piece of Paradise. Well just take a drink.
Stole these from the pioneer woman, but made it a bit healthier with whole wheat flour, margarine, and vanilla soy milk!
A delicious breakfast smoothie packed with 2 servings of vegetables and 3 servings of fruit.