Breakfast Recipes (Most Popular)
Designed in response to the high cost of "food" bars for breakfast on-the-go, these muffins cost less than 15 cents per serving while delivering quality nutrition.
German Pancakes made with Coconut Oil, Coconut Milk, and four flours
With a little forethought at night or on the weekend, you can make steel-cut oats for 4 breakfasts (or more if you need!). I made this batch with mashed banana for a natural sweetener (it also does a great job of adding volume), but you can add any sweetener/fruit you prefer if you aren’t into bananas.
Read more: http://ohsheglows.com/2011/09/20/make-ahea
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These are versatile. Switch it up, flavoring wise. Omit espresso powder and/or cocoa and add in a few chopped berries.
Vegan Pea Protein Smoothie. Pea protein is a great option for those who have allergies/intolerances to dairy, or soy, or are looking to follow a vegan or vegetarian diet. Unlike some other plant based proteins, pea protein is a complete protein.
Swapping out bread for sweet potato toast in the morning is a quick way to get a boost of fiber and nutrients. Ricotta cheese is a satisfying way to get your protein.
Swapping out bread for sweet potato toast in the morning is a quick way to get a boost of fiber and nutrients. Add on some sauerkraut for a kick of flavor and probiotics!
Soaking oats overnight is a great way to save time is you have busy mornings. You can eat them cold or hot.
This was designed to add fat first thing in the morning. I use it as a meal replacement.
4oz cream cheese 4 eggs Combine until smooth Fry on each side until golden brown