Brunch Recipes (Most Popular)
Per muffin:
cal 182
pro 4g
total fat 6g
sat. fat 1g
carb 28g
fiber 1g
chol 17 mg
sodium 145 mg
%RDI
calcium 7%
iron 10%
vit A 12%
folate 17%
Simple, quick smoothie/whip with Kiwifruit.
"All the goodness of ZESPRIŽ Kiwifruit, yoghurt and milk, great for an after exercise pick-me-up."
Credits to Zespri.com
Easy and moist banana nut bread that will make your whole families mouth water!!
Not for the calorie counter, but for quick energy on a cold morning, or a nutriious snack as a pick me up.
Super healthy breakfast (if drinking the whole recipe) or snack (divide in 2 servings)
Quick failsafe light bread that can be baked as muffins or small bread loaf. Subtle favors are great with butter. Low in fat and cholesterol.