Brunch Recipes (Most Popular)

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Vegan Honey
Vegan Honey "Butter"

I have nothing against butter, but dairy fat gives me IBS, so I use Earth Balance Margarine. It is the "best of the worst" as far as margarine goes. Yummy on cornbread - try the vegan recipe right here on Sparks!

High Protein Power Crepes
High Protein Power Crepes

These are a great treat for a Sunday Brunch or you could make these ahead and freeze them, pop one out of the freezer when you are in a hurry and roll them up with cottage cheese and fresh fruit.

Loaded with fiber and with as much protein as a protein bar of shake, these will keep you full and satisfied for hours.

NOTE: I have a very large crepe pan (12") so if your pan is small you might be able to get 8 or even more crepes out of this recipe.

Brandee Hutchison Chicken Skillet
Brandee Hutchison Chicken Skillet

Delicious and health serve over rice

Vietnamese Spring Roll
Vietnamese Spring Roll

The beauty of spring roll is simply about you and add whatever the ingredients you like into it. For vegetarian, any ingredient in this recipe can be substitute. It can be serve all year long

Bun recipe
Bun recipe

This is a good dough recipe for cinnamon buns, pizza buns, dinner rolls, hamburger or hotdog buns and so much more.

Robbie's Crustless Spinach Quiche
Robbie's Crustless Spinach Quiche

This is a quick and easy main course for lunch or dinner dinner

Mushroom Spinach Chicken Easy Quiche
Mushroom Spinach Chicken Easy Quiche

Delicious easy crustless quiche. Add any veggies, meats or cheeses you want. This is a very versatile delicious dish that is great for events and can feed a crowd.

Banana Nut Muffins
Banana Nut Muffins

Quick & easy muffins

Pear Bread
Pear Bread

Fresh or cooked pears with no sugar added. A great breakfast bread and dessert bread.

Keto Pear Bread
Keto Pear Bread

Use stevia to sweeten to taste. Sprinkle granulated stevia and cinnamon on the top of the muffins.

Chocolate Gravy
Chocolate Gravy

Serve over hot biscuits for breakfest

Roasted Sweet Potato
Roasted Sweet Potato

Oven roasted potatoes - delicious!

Quick Chicken Salad by Beth
Quick Chicken Salad by Beth

Quick and easy chicken salad

Breakfast Casserole
Breakfast Casserole

The perfect meal to wake up to, hardy and filling just like you would expect at grandma's!

Scones
Scones

This recipe is typical of one in the UK with white whole wheat flour substituted for white and splenda instead of sugar. I also substituted unsalted butter for salted butter and nonfat milk for milk.

Egg Bowl
Egg Bowl

Similar to the popular breakfast bowls, this is a low fat, low cholesterol way to get the same great taste and add a vegetable as well

Omelet roll up
Omelet roll up

feel free to add your favorite veggies to this omelet.

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