Brunch Recipes (Most Popular)

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natasha's mediterranean bean salad
natasha's mediterranean bean salad

Saute veggies ad beans then sliced salami sprinke curry powder mix

French Toast Souffle
French Toast Souffle

French Toast casserole - nice alternative to individual french toast slices

tuna and the bunch
tuna and the bunch

fresh veggies and high protein tuna to hit the spot for a wonderful snack or lunch

filling frittata
filling frittata

Yummy for breakfast lunch or dinner!

Low-Fat Cupcakes
Low-Fat Cupcakes

these are very yummy, I prepare them with a gluten-free baking mix for myself and they are coming great! I make 12 small size cupcakes with these ingredients.

My green smoothie
My green smoothie

This is what i use to drinck before my workouts, it's easy to digest do not blow my tummy and gives me a lot of energy :)

Kitchen Sink Bran Muffins
Kitchen Sink Bran Muffins

These muffins are loaded with nutrition which includes: bran, wheat germ, flaxseed meal, raisins, cranberries, unsweetened applesauce and pecans

Vegan Quiche
Vegan Quiche

copied this off www.wholefoods.com. They have a great app for iPhone that contains some really delicious, healthful recipes and lets you build a grocery list based on these recipes.

creamy tomato soup
creamy tomato soup

This is a lowfat soup that is very filling and packed with protein. It is my favorite , a great way to get beans into a diet , especially if you do not like red kidney beans in whole form.

Sausage, Spinach and Veggie Fritatta
Sausage, Spinach and Veggie Fritatta

Low carb, yummy and filled with VEGGIES!

Delicious Baked Oatmeal
Delicious Baked Oatmeal

This is an easy breakfast that you can make the night before or the same day. This oatmeal is a favorite with children. You can substitute raisins for chopped apples and walnuts or dried cranberries. Very tasty.

Apple Zucchini Bread
Apple Zucchini Bread

Delicious breakfast or dessert bread. Alternative to chocolate- satisfies a sweet tooth!

breakfast pie
breakfast pie

make as many servings as needed or a dozen at a time by using muffin tins

Vegan Cashew Cream Cheese
Vegan Cashew Cream Cheese

great vegan substitute for dairy cream cheese!

soaking the nuts is essential for a smooth texture - you can also boil them for 10-20 mins if you're in a hurry.

you can use less lemon juice to suit your tastes.

Pumpkin Pie Pancakes
Pumpkin Pie Pancakes

I love pumpkin and pancakes, but my very restrictive diet tended to make them not an option... until this recipe.

pumpkin crepes
pumpkin crepes

almost no fat by .5 grams, no sugar, healthy indulgence! Tastes just like those pumpkin rolls that are loaded with calories and fat, but you don't have to feel guilty after eating.

Banana Pecan Bread
Banana Pecan Bread

VERY tasty. Mostly stolen off of eatbetteramerica.com from their cranberry bread version, but with modifications to keep roughly the same sugar/fiber content after switching out the cranberries for bananas. Makes TWO 8"x 4" loaves. 32 servings, 1/2" thick slices (2 oz or 60g each).

Kahlua Harvest Scones
Kahlua Harvest Scones

These scones are moist, spiced, and slightly sweet, with a great overall texture. Good for breakfast, brunch, dessert, side, or even on the go. There are two optional glazes that are included in the ingredient list, with their added calories, etc at the bottom of the instructions. Makes 16 2oz scones.

Intensely Blueberry Pancakes
Intensely Blueberry Pancakes

They're filling, balanced, and will keep you going for hours, and you will not feel the need for much if any sweetening. I also like to add pecans to this recipe (1 cup, chopped), but figured not everyone would think the combination is worth the extra calories and fat...
Makes a dozen 5 to 6 inch pancakes. 2 pancakes per serving.

Banana Muffins, medium
Banana Muffins, medium

These muffins are very moist and flavorful. Hard to believe they are so low-calorie and still this good. Perfect for a snack, a light breakfast, or heck even dessert.

Ma-Jet-T
Ma-Jet-T

A great meal to add a salad, some garlic bread and sweet tea with...

Granny and Papa Hardy's Tea
Granny and Papa Hardy's Tea

This is the "Wine of the South". It's habbit forming and served best at your main meal of the day or to offer to guest when they come over...

Honey Chicken
Honey Chicken

This receipes or ingredients can be used on any type of fish

Basil Penne with Asparagus and Cheddar
Basil Penne with Asparagus and Cheddar

Tender asparagus, robust garlic, tomato-basil cheddar cheese and oh so tasty! Substitute gluten free pasta and gluten free tomato-basil feta cheese if desired.

Sylvia's Belgium Waffles
Sylvia's Belgium Waffles

Did you know that during the 1930s waffle suppers were key events for church suppers? I though I would bring it back and make it healthier by adding fruit like apples an, blueberries and strawberries. Frozen works fine too!

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