Brunch Recipes (Most Popular)

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Ham, cheese, & broccoli egg cups
Ham, cheese, & broccoli egg cups

Hash browns cups filled with egg mixture

Cinnamon Pancake Bread
Cinnamon Pancake Bread

Cinnamon Pancake Bread

Spinach, bacon and egg muffins
Spinach, bacon and egg muffins

Keto egg muffins, great for any meal!

Egg kale, carrot casserole
Egg kale, carrot casserole

I cook this for meal prep for the week ahead. I also freeze the servings. If planning for meal prep, under cook it a little and it will reheat perfectly.

Cilantro Chicken salad
Cilantro Chicken salad

Left over rotisserie chicken

Brat hash
Brat hash

Bratwurst hash, because corned beef takes too long

Potato Cheese Soup
Potato Cheese Soup

Potato soup with veggies, shell pasta, cheese.

Banana bread
Banana bread

Flourless banana bread.

Vegan pancakes
Vegan pancakes

Vegan pancakes for two

Vegan pancakes
Vegan pancakes

Vegan pancakes for two

Apple Muffins
Apple Muffins

Lightened up muffins, perfect for a fall breakfast or brunch treat!

rasberry banana smothie
rasberry banana smothie

put all ingredients into blender and mix for a minute. divide into two glasses and consume. Frozen banana makes it nice and cold.

Chifrijo
Chifrijo

Delicious costa rican treat

Chocolate Zucchini Muffins
Chocolate Zucchini Muffins

Gluten Free Chocolate Zucchini muffins

Low carb high protein very low fat apple pie for one
Low carb high protein very low fat apple pie for one

Adapted by http://www.dukanaute.com/recette-flan-aux-
pommes-8867.html&usg=ALkJrhixxCsO-doJa
YlEhkNVy_fYlF0-2Q

Skinny greek yogurt cake wheat free
Skinny greek yogurt cake wheat free

high protein, low cal. low fat

Low carb individual cocoa mousse
Low carb individual cocoa mousse

low calorie, low fat, sugar free

banana green smoothie
banana green smoothie

12 c spinach and kale. great for cholesterol.

Whole Grain Zucchini Bread Bars w no added sugars
Whole Grain Zucchini Bread Bars w no added sugars

We want to eliminate sugars (including honey, agave, etc) as much as possible so I have worked on this recipe for a while for something that is a treat with no added sugars. The coconut oil adds to the sweetness but has high saturated fat so another neutral oil can be used. The Amaranth Flour seems to add a little sweetness, too. This can make 24 muffins but I make it in a 9x13 in pan and cut it into 24 bars and avoid the hassle of cleaning muffin tins! We eat one a day and no more so I don't have to cook them so often!

Keto Coffee Avocado Smoothie
Keto Coffee Avocado Smoothie

This creamy drink is great to fill up in the morning and get your caffeine kick!

Papa's Wonderfully-DELICIOUS Pancakes
Papa's Wonderfully-DELICIOUS Pancakes

Quick and easy. Good meal for the everyday life.

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