Brunch Recipes (Most Popular)

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Coconut chutney (Viola's)
Coconut chutney (Viola's)

Coconut chutney or coconut dip for lentil-rice dumplings(idlis)

Spinach Breadcrumb Omlet
Spinach Breadcrumb Omlet

This is a favorite southern italian recipe for a quick and easy meal that provides protein, veggies and flavor.

Honey Rasin Bran Muffins
Honey Rasin Bran Muffins

Someone made a comment once of adding cinnamon, or nutmeg to give it more flavor.

Cream Cheese Scones
Cream Cheese Scones

Serve with fresh berries & whipped cream or Vanilla Bean Yogurt

Berry Berry Nice Smoothie
Berry Berry Nice Smoothie

Dairy and gluten free smoothie. You might want to play around with the water amount as this is the thickness that I like (suck through a straw!).

Quiche
Quiche

From Giselle

Low Carb Blueberry Muffins
Low Carb Blueberry Muffins

sugar free, gluten free, low carb

Morning Shake
Morning Shake

Peaches and Wild Blueberries

Mini Frittatas
Mini Frittatas

Make 12 mini Frittatas (2 serving per person)

Italian Bell Pepper and Cheese Egg Keish
Italian Bell Pepper and Cheese Egg Keish

Delicious warm or cold, this is great for breakfast food but can be enjoyed any time of day. It has many nutrients and minerals, as well as potassium and protein.
The great thing is this recipe is flexible as well, if you'd like more veges you can add more (just not to the point it over fills the crust!) you can add more or less cheese too, I sometimes use soy milk instead of 2%, and I find it tastes just as good. Though this recipe can't be flexible for vegans to enjoy, those who are lactose intolerant (or vegetarian like myself) can create it however you'd like. I find almost every time I make this it's a little different because I'll want more cheese one time or more veges another, but it still tastes great every time I make it (and it rarely lasts more than a week in my house)!

huevos gringas
huevos gringas

A quick easy meal using pantry staples

Potato, Bacon and Sour Cream Frittata
Potato, Bacon and Sour Cream Frittata

KC Star article claimed cost of recipe under $5. We actually used center cut bacon (not in ingredient database).
Preheat oven to broil, placing rack 6" from heat.

Whole Wheat Soya Flour Bread
Whole Wheat Soya Flour Bread

From the Small Planet Cookbook. High protein, high-fibre, low-GI bread baked for small slices.

Lo-Carb Quiche with Nutty Crust
Lo-Carb Quiche with Nutty Crust

For meals where you want lots of vegetarian protein and a fair amount of healthy fats, but not too many carbs. Rich-tasting and delicious, under 250 cals per slice!

Summer Vegetable Pie
Summer Vegetable Pie

FROM:
URL to article: http://chickensintheroad.com/cooking/summe
r-vegetable-pie/

Vegetable Lasagna Recipe
Vegetable Lasagna Recipe

Originally from www.vegan-weight-loss.com

This vegetable lasagna recipe is somewhat labor intensive. Lasagna usually is. But it is a weight loss dream. It has such a low calorie density, you could eat it every day and still lose weight. And it is delicious.

Makes 8 servings

Sasha's Chinese cashew chicken
Sasha's Chinese cashew chicken

originally from
http://onetsp.com/recipe/157102-sashas
-chinese-style-cashew-chicken

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