Brunch Recipes (Most Popular)

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Julie's Caesar Potato Salad
Julie's Caesar Potato Salad

Add a Roman twist to a traditional favorite. Take this reciped to your next BBQ or family gathering and impress them with a little taste of Italy.

Slim Spinach & Chicken Quesadillas
Slim Spinach & Chicken Quesadillas

This recipe adds a little Mexican flair without adding to your derriere. Serve with a side of salsa or pico de gallo and some greek yogurt for an extra treat.

Sweet and Spicy Jicama Salad
Sweet and Spicy Jicama Salad

This sweet and spicy side makes a great additional to the spring picnics. Low if calories but high in nutrition,

Lite Korean Grilled Chicken (Dak Bulgogi)
Lite Korean Grilled Chicken (Dak Bulgogi)

Expand your horizons to another area of the Orient and try this sweet spicy dish with lots of flavor and little on the calories.

Grilled Chicken and Mango Salad
Grilled Chicken and Mango Salad

Impress your friends with this nice summer salad recipe with a bit of Asian flair. It is full for fresh ingredients and has a bit of zing to it.

Poached Eggs Cartagena
Poached Eggs Cartagena

A healthy alternative to eggs benedict with a South American Flair. Nicely served with sliced tropical fruits like pineapple and strawberries.

Pain Perdu with Champagne Glazed Berries
Pain Perdu with Champagne Glazed Berries

Pain Perdu--literally "lost bread"--was a simple breakfast of day-old French bread dredged in beaten eggs and pan-fried in butter. We have "skinnied" up this recipe a bit without trimming the flavor. Make this recipes for your sweetheart for Valentines day.

Paleo Morning Glory muffins
Paleo Morning Glory muffins

Made with Tigernut, cassava, and almond flour. No added sugar

Guilt free morning glory muffins (Paleo)
Guilt free morning glory muffins (Paleo)

No added sugar, high fiber, high protein!

Linda's Breakfast Eggs
Linda's Breakfast Eggs

scrambled eggs with a protein kick

Oatmeal Quinoa Applesauce Bars
Oatmeal Quinoa Applesauce Bars

A nice snack with your morning coffee

Banana Muffin Loaf
Banana Muffin Loaf

muffin recipe in a small cake pan

Wheat Biscuits
Wheat Biscuits

a soft wheat biscuit that is super easy to make.

Simply Naked Quiche
Simply Naked Quiche

Naked equates grain free in our house. Simply Naked means this is a recipe my husband can make to perfection.

tofu scramble
tofu scramble

tofu teamed up with brown rice and crunchy veggies for plenty of energy until lunch,nutrtional yeast adds a savory note and ensures your daily intake of B vitamins

Blueberry Muffins (Zone Diet, 1P 1C 1F)
Blueberry Muffins (Zone Diet, 1P 1C 1F)

Delicious blueberry muffins that taste like a blueberry pancake!

Blueberry Bran Muffins
Blueberry Bran Muffins

Easy fiber full low fat blueberr muffins.

Pancakes (Basic Homemade)
Pancakes (Basic Homemade)

These are easy to make and taste great.

Banana (Greek Yogurt) Bread
Banana (Greek Yogurt) Bread

Instead of sour cream use greek yogurt with the same result, less fat per serving.

Tasty n Good Shake
Tasty n Good Shake

1 Can Glytrol Complete Nutrition Meal supplement for Hyperglycemia
1 small banana
1 container Fit n Active Yogurt any flavor
1 cup of nonfat milk
3-4 icecubes

Veggie Fritatta
Veggie Fritatta

I like this recipe because i can change it up many different ways. You can add meats, and change the vegetables to any way you'd like. Same with the herbs. Play around and have fun with it. I didn't add any salt to mine because i'm actually trying to cut down on my sodium intake. But it does taste much better with salt. Or add in some crumbled turkey bacon.

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