Brunch Recipes (Most Popular)

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vegan coconut waffle
vegan coconut waffle

This is a complete vegan waffle , you can top it how you like. Fresh strawberry or pineapple with toasted coconut is fabulous.

French Toast
French Toast

The nutritional info is for one slice of french toast

banana walnut pancakes
banana walnut pancakes

These pancakes are very tasty and extremely filling. They have the texture of pancakes made with oatmeal (heavier than normal) but if you don't mind I think you'll love these :) This is a one-serving recipe but can easily be doubled, etc. Enjoy!

New me smoothie #2
New me smoothie #2

Great for anytime, Breakfast , snack , Lunch
Refreshing and helps to curb that sweet tooth without all that fat and sugars.

Egg & Turkey Sausage Casserole
Egg & Turkey Sausage Casserole

This is really good for a Sunday morning brunch and for a quick breakfast during the week if there is anything left over. LOL Serve with fresh strawberries and fresh pineapple alongside for a gorgeous & healthy breakfast. Or consider serving it with hashbrowns and topped with southern style milk sausage gravy.

Pumkin Pie Power Waffles
Pumkin Pie Power Waffles

great healthy pumpkin waffles

Quiche Dukarraine
Quiche Dukarraine

A Dukan twist of the traditional Quiche Lorraine. The version here is applicable to PP, PV, Attack (if you are in Attack pay attention to the Oat Bran Daily Allowance!!!
For a PV twist add mushrooms or other version, experiment!

Vegan Drop Biscuits (EB version)
Vegan Drop Biscuits (EB version)

These drop biscuits are a weekend favorite at our house. They are absolutely delicious and are very quick to prepare.

A variation of the drop biscuit recipe from The Joy of Vegan Baking, these are made with melted Earth Balance margarine and some Whole Wheat Pastry Flour.

My son likes to eat these cut in half with some margarine and maple syrup on top. You can also eat these plain, with jam, or as a veggie sausage breakfast sandwich.

Tuna Patties
Tuna Patties

I love these. They are very versatile. They can be eaten plain, in a melt, as a burger, with a salad. you name it. They a healthy(full of omega 3) flavorful and filling.

Orange-Pecan Biscotti
Orange-Pecan Biscotti

This is a pretty bland biscotti. The orange & pecan gives it the right hint of flavor. The recipe is basic old school. I've just been tweaking it a bit, trying to make it a little healthier for me. You can make it as fancy as you like, by adding chocolate dipping or drizzle.

I used Splenda for Baking in this recipe. Not the one that has sugar mixed with it, but the regular Splenda. I had to use twice as much Splenda (2 c) as I would use sugar (.75 c) but I figure the least reg. sugar I use works for me. I wanted real-like dense biscotti. Also, the egg substitute I added at the end when the dough seemed a little dry. I only added a splash to moisten it up. This is the 2nd time I've made this, and the first time I made it using Splenda. Just trying to get some real, yet low sugar/fat biscotti while trying to perfect the recipe.

Heather's Veggie Pizza
Heather's Veggie Pizza

Cool summer lunch or a great appetizer if cut into smaller pieces! DELICIOUS!!

wrap it up
wrap it up

Wrap It Up
4 oz. tuna, turkey or chicken
2 oz. each, chopped: celery, tomato, green onion, green pepper
2 tbsp. desired salad dressing
1 LaTortilla Factory Flour Tortilla (50 calories)

Combine first five ingredients. Place in tortilla, top with salad dressing, roll up and enjoy!

Healthy
Healthy "3-Egg" Denver Omelet

Egg whites, low-fat cheese, non-fat sour cream and lean ham make this a delicious alternative to a full-on Denver omelet. Your mouth won't know the difference!

Egg Muffins
Egg Muffins

Breakfast egg muffins.

Low Cal Banana Nut Bread
Low Cal Banana Nut Bread

This is delicious, very dense and moist. If you want light & fluffy, this is not the recipe for you.

Bread Upuma
Bread Upuma

A quick and easy, comfort and fulfilling breakfast meal. It could also be turned into a light dinner on days you don't plan to cook!

Sausage Scramble Muffins
Sausage Scramble Muffins

Quick and easy breakfast or brunch treat. Very versatile, substitute your favorite breakfast meat and veggies.

Super Easy Pumpkin Spice Muffins
Super Easy Pumpkin Spice Muffins

These are easy and awesome.

Upma
Upma

This is the simple south indian upma with carrots and onions

Maple Mustard Salad Dressing
Maple Mustard Salad Dressing

this is a salad dressing that is added to spring mix greens, cranberries, glazed walnuts, and gorgonzola cheese crumbles. Top with grilled chicken and you have a nice lite heart healthy meal. Recipe yields 2 1/2 cups or 40 servings. Can be refrigerated for several months. Serving size is 1 tbspoon = 74.5 calories.

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