Dessert Recipes (Most Popular)

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Low Fat Protein & Fibre Brownies
Low Fat Protein & Fibre Brownies

A twist on black bean brownies but with added protein and spice - believe me, no one will know the 'secret' and they offer a healthy way to satisfy your sweet chocolate cravings.

Banana Cream pie made with Whey Low
Banana Cream pie made with Whey Low

Old fashioned Banana cream pie

Ice box cake
Ice box cake

This delicious and low fat treat is great for the whole family and a welcome treat on a warm night. My mother made this throughout my whole childhood. I suggest making it the night before to let all the ingredients really absorb the flavors.

Low fat Banana
Low fat Banana "creme" pie with strawberries

This creamy, refreshing pie takes a bit of work, but I think it's well worth it. It's a great alternative to cheesecake or banana cream pie, and it's nutritious enough to eat for breakfast!

Key-Lime No-Bake Cheesecake
Key-Lime No-Bake Cheesecake

Using the Key Lime Cheese Ball Mix by Tastefully Simple, I made this cheesecake variation for my Father-in-Law who is a diabetic. At 243 calories for one slice (8 per pie) it is a great way to cure a cheesecake craving, even for a diabetic!

Chocolate Banana Cream Trifle
Chocolate Banana Cream Trifle

We had this at a Pampered Chef party I hosted! YUMMY! Very pretty in a clear bowl and uses typical pantry staples. Personally I think this makes much more than 16 servings, but it depends upon your guests -- I had 14 ladies here to eat it and still had some left over.

Butternut Squash Spice Cake
Butternut Squash Spice Cake

Remarkably moist and tender, this cake gets its warmth from spices like cinnamon, nutmeg, allspice, and a hint of black pepper. Whole-wheat pastry flour adds nutrients without compromising taste or texture.

Ricardo's Wild Blueberry Mousse
Ricardo's Wild Blueberry Mousse

From Canadian House & Home Magazine, August '09

Easy and virtually fat-free.

Chocolate Stout & Whiskey Cupcakes with Bailey's Frosting
Chocolate Stout & Whiskey Cupcakes with Bailey's Frosting

Infused with three types of alcohol, these chocolate stout cupcakes are sure to be a hit at any St. Patrick's Day bash. The Bailey's frosting is very sweet, so just a little goes a long way!

Key Lime Pie
Key Lime Pie

Yummy healthier version of your favorite key lime pie recipe

Dark Chocolate Peanut Butter Sauce
Dark Chocolate Peanut Butter Sauce

Melt the two together and have with bananas or other fruit

apples and oats with chocolate
apples and oats with chocolate

I have no idea if you will like this or not. I made up stuff as I went along, and hope it will be a tasty treat. I am sure I will have to tweek it for taste.

fat free sugar free pudding
fat free sugar free pudding

this is the same ingredients and directions from the box, however instead of 4 servings i stretched it to six servings

a different fruit salad
a different fruit salad

just something different

Single Serve Flourless Chocolate Cake
Single Serve Flourless Chocolate Cake

Low carb version of molten lava cake

Thai Coconut Sticky Rice with Mango
Thai Coconut Sticky Rice with Mango

I first had this at a local Thai Restaurant (that is no more) and it was my favorite dessert. I tried to lighten it up a bit by using light coconut milk and reducing the amount of sugar I've seen in similar recipes.
This is a total comfort food!

Thai Coconut Sticky Rice with Mango
Thai Coconut Sticky Rice with Mango

I first had this at a local Thai Restaurant (that is no more) and it was my favorite dessert. I tried to lighten it up a bit by using light coconut milk and reducing the amount of sugar I've seen in similar recipes.
This is a total comfort food!

Molten Chocolate CupCakes
Molten Chocolate CupCakes

The cake part is from "The Joy of Vegan Baking", but I added the molten center, and it's absolutely fantastic!
I just wish the calories were lower so I could eat more of these!
You can do a batch and a half of the molten fudge center to add even more fudginess, but I needed to cut down on the calories in each. Enjoy!

Mom's Cheesecake, Low Carb Version
Mom's Cheesecake, Low Carb Version

A fantastic cheesecake, rich and creamy, altered for use in Atkins and other low-carb diets.

(The original is the same but with 2 cups sugar in place of the sweetener and with a standard graham cracker crust.)

When made in a 10-inch springform pan and cut into 16 servings, this delicious cheesecake has only 4.4 net carbs per serving.

I am counting net carbs as:

Total carbs - fiber.

Truvia counts for zero carbs because it is made with non-glycemic stevia and erythritol.

Each Splenda packet is one carb. So is each Equal packet.

Together they add 16 carbs to the entire cheesecake so that comes out to 1 carb per slice.

(This exactly cancels out the fiber which was subtracted so the Nutritional Value's carb count to the right is an accurate net carb count when you add back the other sweeteners.)

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I
f you make it without the crust (omitting all the nuts), the total carbs drop to 3.6 per slice.

Squash or sweet potato Pie
Squash or sweet potato Pie

This delectable treat is easy to make for when you just want to kill your cravings and goes well to substitute as squash pie as well. Sugar can be substituted with splenda and reduce your calories even more.

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