Gluten Free Recipes (Most Popular)
My smoothie recipe 16 oz Vegetable smoothie
1/4 c med carrots
1/8 c celery
1/4 c of sweet potatoes raw or cooked
1/8 c of fresh beets (beets can be toxic, so use sparingly)
4 or 5 oz of almond milk (I use the 40 cal unsweeten vanilla)
2 tbsp of plain fat free Greek yogurt (I use Fage yogurt w/ 130 cal 0 fat,9 carbs per cup)
2 cups of fresh kale and spinach together (I freeze it together)
¼ of a medium pear
4 stevia packets ( I use Pure Via)
tsp of Flax seed oil
4 ice cubes
If it is a little thick, just add a little water.
This recipe takes advantage of the great summer bounty for luscious summer salad fit for lunch or dinner.
No sweetener added, this gluten free, Paleo, rich, moist, light, amazing cake will surely surprise you!
This is a decadent super-rich, super chocolately, low-calorie pound cake that's a spin off of a brownie recipe. It's delicious on its own, or when topped with cherry pie filling and fat free cool whip.
I cannot remember where I got this recipe from. That bewilders me because I like to give credit where credit is due. Please forgive me. However, if you know who's recipe this is, please let me know.
I cannot remember where I got this recipe from. That bewilders me because I like to give credit where credit is due. Please forgive me. However, if you know who's recipe this is, please let me know.
I cannot remember where I got this recipe from. That bewilders me because I like to give credit where credit is due. Please forgive me. However, if you know who's recipe this is, please let me know.
This is an unconventional dessert given me by my weight watchers leader. It has no flour, using chickpeas to bind instead. Importantly, after cooking, this must be frozen solid, then thawed for 10 minutes before serving. I love it, and my kids have given it the stamp of approval :o)
I tend to cut very thick slices of bread so your mileage may vary! This is a recipe I've found and tweaked. You can make your own changes if you like. Substitute the honey and eggs for a vegan option, try different flours, try different milk - the original recipe called for buttermilk. I've used this recipe with different flours (soy flour, brown rice flour, different combinations of all these flours) and it is very forgiving, especially if you are already used to these flours and the flavors they can bring. Over 11 grams of high-quality protein and contains about 960 mg of omega-3 per slice. Also cuts very nicely for a gluten-free bread and freezes very well. Even my husband and daughter, both of whom don't need to be gluten-free, have given up their store bought breads for this!
Many of the changes in this are things I added to suit my own family's nutritional needs. If you choose to omit the hemp protein powder and Benefiber, also omit about .5 cup of milk. The blueberries might not be as dense as you like them; my husband tends to prefer more blueberries than this. Still very sweet and buttery-tasting; the honey and stevia are there to combat insulin resistance. Substitute with Splenda if you prefer (we are staying away from chemical sweeteners in my house). For those not used to other grains, this can have a gritty texture and a different/herbal kind of flavor due to the hemp powder. Good gluten free option that's full of fiber and protein so it really stays with you all morning!