Italian Recipes (Most Popular)
A delicious focaccia that is vegan friendly and in one baking you make enough for a week worth of lovely sandwiches.
An easy recipe that you can get creative with. I love this recipe!
Traditional tomato sauce with no added salt and little fat. Onion-free but tasty
cover lentils with cold water add small can of hunts tomatoe sauce or fresh tomatoes (2-3), add carrotts,celery onion and olive oil. Salt and pepper to taste boil until lentils and veggies cooked approx 45 min.
A special treat for alfredo lovers - in the healthy range with a reasonably small serving - and good way to use leftover salmon. Easy and quick to fix on a busy day with a tossed salad and breadsticks.
http://www.myrecipes.com/recipe/cavatappi-
with-spinach-beans-asiago-cheese-10000
000222380/
Using red (tomato and tomato sauce), yellow (summer squash), green (broccoli and zucchini), blue/purple (eggplant and onion) and white vegetables (mushrooms, cauliflower)