Italian Recipes (Most Popular)
Bread Machine made Pizza dough made with whole wheat flour and healthy toppings -
Makes 2 whole pizzas
Adapted from Lisa Lillien's book Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World. I just used what I had on hand and changed a few things.
This is a classic Italian-style soup served by a famous, large-chain not-so-healthy restaurant. I needed a good zuppa, so I converted this to vegetarian style. So good, and perfect for cold weather..
I am not a fan of low fat or reduced fat foods, but my family and I absolutely loved this recipe.
Low Carb, High Protein meal. Wonderful chicken dinner. Serve with pasta on the side.
This is a nice filling dinner option for those of us trying to integrate vegetarian options into our lives. My extremely carnivorous hubby really enjoys these.
Enjoy with coffee, tea, or cocoa for breakfast or a nice snack/dessert.
This recipe is adapted from the King Arthur Flour Whole Grain Baking Recipe. This version uses egg substitute, a combination of butter and applesauce, and partial sugar substitute. Feel free to use all regular ingredients as biscotti is still generally lower in fat and calories than other traditional cookies or biscuits.
Zippy soup served over whole wheat pasta or whole grain rice for a wonderful side to lunch or dinner. 1 cup is the serving size. I pack 1/2 cup pasta to 1 to 1 1/2 of this soup in containers for quick prepared sides for the week. Enjoy : )