Italian Recipes (Most Popular)
Pasta salad with feta cheese, black olives, fire roasted red pepper, and sun dried tomato.
My modified recipe of Giada's polenta for use for my husband with diabetes/cardiovascular disease.
For all you Italian ice junkies, and even you ice cream lovers out there, this ice is to die for! And at only 20 cals per serving, you can indulge whenever the mood strikes...You're gonna be very HAPPY!!
I love eggplant parm, and always thought breading and frying the eggplant first was overkill...it doesn't add a thing to the dish...in this much lighter and quicker version, the ingredients are all organic, and the only cheese used is Pecorino Romano...a more robust tasting cheese than Mozzerella...Hope you enjoy it as much as I do...
You can tweak this recipe to include any veggie/bean combination that you choose. I prefer dry beans to canned...they have way too much sodium and a softer texture than dry. Measurements are approximate as I usually cook by sight and instinct. I always have this salad in my fridge for quick, high protein meals.
This soup isn't for the squimish when it comes to fat content...I'm a borderline Primal who believes in the importance of healthy animal fats (only from organically raised animals) and the use of skin, bones and organ meats in dishes...this soup is really one of the best you'll ever taste! I'm also a believer in "slow food"...it usually takes me 5 hours to make this soup, but it's so worth it!
At 12.8 cals per tbsp, you can splurge on the dressing...this vinegar is SO mellow, you don't need to use a lot of olive oil...
Imported Romano cheese is made from sheep's milk, and is very low in lactose, which is true of other hard cheeses. I always use Locatelli...it's high quality, and can be easily obtained in supermarkets...Cauliflower also works well in this style...
You can alter the seasonings to your taste...I'm used to garlicky, peppery crumbs!
My husband and I decided to randomly try this. It was really good, so we make it a regular in the house.
delicious and simple. great as a meal by itself. When I make it I always make at least and double batch because it often gets eaten for meals and even bed time snack in a cup.
This simple single-serving dinner does the work for you with it's flavorful topping.
jarred pasta sauce makes this a meal you can throw in the slow cooker in the morning and it's done when you get home.
This creamy cauliflower sauce is hearty, a touch spicy, healthy and delicious.