Italian Recipes (Most Popular)

Use acorn squash as "sauce"

A meal I am creating for my 3 year old grandson who was just been diagnosed with Juvinile Diabetes. Hard to get enough good carbs in such a little guy.

In a large saucepan, cook and stir the onioin, celery, sweet pepper, carrot, and parsley in the olive oil until onion is tender. Add the undrained tomatoes, sauce, and rest of seasonings. Reduce heat and simmer for 30-60 minutes. Tangy, and sweet sauce.....SUPER DELICIOUS! I serve it with whole wheat linguine noodles..... nutrition info is for the sauce only. Double the recipe and freeze some!

My family loves these stuffed shells, and they are healthier because of the low-fat ricotta, lots of spinach, and no eggs.

This is my mom's simple recipe that doesn't require cooking the noodles ahead of time. Preheat oven to 375, cook for 45 min, let rest 10 min, then ENOY! I made it with a large portion of meat on purpose so that it would be more of a lower carb, higher protein dinner.

Whole Wheat Low Fat Veggie Lasagna

This is my healthier version of a recipe featured in the January 2010 issue of AllYou magazine.

One serving = three meatballs (golf ball sized)
Extra lean turkey meat and whole grain bread crumbs make this a healthier version of an Italian favorite, and the sausage adds texture, spice and tons of flavor without adding lots of calories.

Delicious past sauce which gives you your veggie servings at the same time

Quick & easy. Use light cream cheese & low fat cheese to lower the fat & calorie counts.

I got this from SproutPeople.org - 4 cups of sprouted beans in this yummy Italian classic!

This beautiful combination of pasta, assorted vegtables, and a light cream sauce is baked in the oven to blend all the delicios flavors.

This classic cheese manicotti is an all-time favorite for a family dinner or an informal gathering. Serve with a salad of mixed greens and garlic bread.

Bake in 12 muffin cups

Put in crockpot or in the oven for a healthy easy meal

We always make a batch of these and freeze them for a quick and delicious addition to pasta or for a healthy bomber.

Delicious bruschetta that my fiance makes.

This is something I threw together last night. I love all four of these ingredients, and was hungry... so, here you have it...

This is a recipie that I have altered from a home town rastaraunt.

This is what we had in the pantry tonight and it was soo yummy!! :)

This is what we had in the pantry tonight and it was soo yummy!! :)

Just something I threw together that ended up being super yummy! shredded chicken, fresh spinach, mushrooms, garlic a little cheese rolled up in a half piece of lasagna and baked, with a small spoonful of spaghetti sauce on top makes this a very yummy dish, filling and low in calories! My family loved it!