Italian Recipes (Most Popular)

with Sundried Tomato and Mozzarella

This makes a delicious, luxurious main or side dish.

a basic Alfredo sauce for pasta, meats and vegetables.

A one pan gluten free pasta bake

This is the lowfat version of a favorite that was served in a fine dining restaurant that I worked in. I've cut it down to individual portions--if you pound out the chicken breast, it actually feeds two quite well with a green salad

This is the best pizza that works on the Atkins Diet for me.

Great for Atkins/Southbeach diets

If you want a lighter version of Alfredo but do not want to sacrifice the taste try this one.

This lasagna is extra meaty and very easy to make. The noodles are added to the pan before cooking, so prep time is cut.

A delicious red sauce that is even better the next day, and goes particularly well with grated parmesan or romano.

This is my favorite pasta sauce, easy to make ahead, add more veggies as you like

A creamy and deep flavoured chicken risotto, with a crunchy asparagus and gorgeous feta enhancement.

Sugar free desser

Great macaroons with no honey, substitute Stevia. Supposed to make 12, but can make 18+

No sugar - stevia, 3 net cabs per cookie

Pizzas with low carb no dairy gluten free

This is a very healthy version of an Italian classic

Great Italian Appetizer

Simple homemade tomato sauce