Low Carb Recipes (Most Popular)

There are a lot of Coca/ PB fat bombs out there, so I was thinking 'what can I do with some of my bacon fat?'.
I replaced half if the coconut oil with fat & the other half with MCT oil. (I could not find nutritional info on Bacon fat so I used Lard's info.)

Fake Cheese dish to replace Mac & Cheese.

adapted from foodnetwork.com

Stuffed mushrooms

You can substitute any seafood (or a mix of seafood) for the shrimp.

Easy Shrimp Parmesan

Great option for a healthy light dinner!

• Calories: 376.7
• Fat: 6.8 g
• Protein: 29.6 g
• Carb: 46.7 g
• Fiber: 5.0 g
• Sugar: 6.3 g
• Sodium: 389.5 mg

Healthier Version to Spaghetti and Meatballs!

This is my go to for make ahead breakfast. I cut it into 4 squares and refrigerate in plastic bags. I take them to work and heat them for 30-40 seconds.

Healthy fish pie with carrot and swede and potato mash.

EGG BEATERS, ONION, MUSHROOMS AND JIMMY DEAN TURKEY SAUSAGE CRUMBLES

LOW CARB LOW CALORIE

Dicing the carrots, celery and onions are the most time consuming part of this wasy and tasty dish!!

low carb

A vege and sausage bake, very healthy and a good hot, winter meal!

Stuffed Pepper with Ground Turkey & Cauliflower Rice

I wanted a tasty omlet that would give me more flavor and a more tasty texture.

These are really yummy especially w/ some homemade tomato sauce, but I love them with HCG homemade ketchup! taste like the real deal... I grew up eating polish food so they hit the spot for me!

fried mahimahi and sauteed in butter aspargus with butternut squash. and mango puree to sweet up the squash.

Make Ahead Smoothie - modified for lower carb snack - from Monica at The Yummy Life blog (www.theyummylife.com)

Pesto Chicken