Low Carb Recipes (Most Popular)
Healthy Breakfast using simple ingredients, ready in a flash!
I thought I'd make my usual chicken meatloaf but with stuffing herbs. Haven't made it yet but here's hoping it tastes great!
1) cook the bacon to crispy goodness (the whole pound)
let cool and chop into crumbles
2) fry the veggies in the bacon grease
Note on the spinach: I used a can (the whole thing) drained
3) In the blender (easiest way I've found) combine the eggs, sour cream, heavy cream, cream cheese and blend thoroughly
I also add a bit of salt, pepper and turmeric to the blender.
4) Put veggies on bottom, add bacon crumbles on top, sprinkle about half the cheese on top of that. Pour the egg mixture into the pan. sprinkle remaining cheese on top.
Macro Note: 71% Fat, Protein 22% Carbs 7%
This Easy Italian Chicken Skillet is full of amazing fresh flavors, and is ready to go in less than 30 minutes!
My husband LOVES these Mini Meatloaf muffins. They make 1 small lb of ground beef go a long way.
Each meatball is about 10 grams of protein each. Great comfort food even with out pasta or bread.
Add any flavor pudding to heavy whipping cream and have a nice little keto treat
this was a crowd pleaser for my family. Very filling, Very Green, hit the spot! found it on Atkins website.