Low Carb Recipes (Most Popular)
After much adjustiing. This can be made with pork or chicken and beef or chicken broth. It is a thick stew like recipe not thin like the usual soup version.
This is a low carb version of the traditional egg casseroles. The veggies can be swapped out with whatever you have on hand.
Adaped from Sam the Cooking Guy's recipe subsituting Flatout Bread.
This is my favorite quick and lowfat coleslaw. I hate the taste of low fat mayo so this using half Greek yogart to cut the fat.
This is directly from Ellie Krieger. I just wanted to add it here to make it easier to add it to your daily count and cookbooks.
In my blog. Gourmet Diet. This is a very versatable recipe. Use what ever veggies you have in the fridge. Great use for left over spaghetti. Makes enough for an easy breakfast for company.
From the 6 Week Cure by Dr. Mary Dan Eates. This can be used with beef or shrimp.
Thes muffins keep you full for hours.
Calls for 1 1/2 cups apple. I upped the carrots from 1 1/2 cups to two. Left out raisens. Could probably use differant vegies or fruits.
This is my basic pantry salad, great for the winter when fresh veggies are scarce. In the summer great with fresh veggies from the market
This is a basic recipe which all the vegetables can be switched out for whatever you like. I have made it with just the meatballs and kale. Make 8 serving so good to take for lunch for several days.