Low Carb Recipes (Most Popular)

Like hash brown casserole...

from Linda's Low Carb Recipes

from Linda's Low Carb Recipes

healthy high protein and all natural

scramble eggs, sausage and veggies

This recipe can be varied by what spices you want to use. However, you need to make sure you use at least 1 TBS of salt per pound of meat. I would suggest looking up the food safety cautions on the internet for homemade jerky. I do not make my jerky with nitrates because nitrates are poison. You can always refrigerate the jerky if you feel you have not used enough salt to preserve.

You can vary the veggies. These are the ones I like.

A quick easy dish that I cook for myself when I am in need of a quick dish.

healthy and delicious

healthy chili

A low fat twist on a classic dinner...

You can opt to make your mashed potatos, but we use store bought to save time. IF you do make your own potatos you will need to adjust the calorie/fat information.

This baked chicken can be assembled quickly and without hassle. While the chicken bakes, make a whole grain pilaf and steam some vegetables for accompaniment. Use leftover chicken in a soup or salad

Gives your metabolism a boost.

I have taken and modified this recipe from my hypothyroidism diet resource. My husband liked it a lot so I wanted to keep using it for meal planning.

Hearty breakfast is most important part of this diet...

Keto Loaded Cauliflower

Low carb Coconut flour pancake

This is a Weight Watchers recipe from over 10 years ago, but it is still a favorite in our house

Moist Lo Carb Zucchini Bread