Low Carb Recipes (Most Popular)
This is my family's version of the recipe. We generally don't use Salad in it because none of us are able to eat Salad due to digestive issues. However, we like to add in Chicken.
This is my take on a local favorite. This easily makes 2 meals for me, unless I am having it for brunch then I usually will eat the whole thing.
If you're looking for something without a lot of chemicals, real nutritional value, easy, and yummy, try this! aka Piper and Martha's Birthday Cake
Full of flavor and good nutrition, without gluten, starchy carbs, or added salt.
Tastes similar to, and has the texture of macaroni and cheese but made with cauliflower.
These cookies have a very low GI. Utilizing coconut flour and coconut sugar instead of white flour and regular sugar, the Glycemic Load of these is much lower than a regular cookie. Yum!
They have less than 1g of sugar per serving. Coconut/Palm sugar averages a GI of only 35 make it a much better alternative to sugar without getting artificial.
Calories 48.9
Total Fat 3.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 20.9 mg
Sodium 44.5 mg
Potassium 7.2 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 0.9 g
All Natural alternative to Nutella that is less sweet and lower glycemic. I use coconut palm sugar because it has a lower glycemic index than regular sugar. You can use just about any sweetener you like, but remember that artificial sweeteners will add a chemical taste. I suggest only regular sugar, coconut/palm sugar, or xylitol. The others sweeteners make it taste funny. I haven't tried this with any liquid sweeteners.
Cook and squeeze dry spinach, combine all ingredients in a glass bowl, cover and microwave til done.
This is a delicious Dijon dressing that I made using a "good seasons" carafe.
All Natural alternative to Nutella that is less sweet and lower glycemic. I use coconut palm sugar because it has a lower glycemic index than regular sugar. You can use just about any sweetener you like, but remember that artificial sweeteners will add a chemical taste. I suggest only regular sugar, coconut/palm sugar, or xylitol. The others sweeteners make it taste funny. I haven't tried this with any liquid sweeteners.
I came across this recipe a long time ago and can't remember where I originally found it. I made some tweaks and modifications to it but the credit for the original base recipe I started with goes to an unknown author.
