Low Carb Recipes (Most Popular)

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chicken piccata
chicken piccata

this is a great high protein meal in less than 30 minutes....tastes like to spent the whole afternoon slaving in the kitchen! Serve it over some whole wheat pasta

Baked Enchilada
Baked Enchilada

This is a great recipe to use up left over roast. As written, it is one serving. I generally make 4 (2 for me, 2 for my husband) and serve with a green salad. A great light dinner or filling lunch

the wake up call
the wake up call

egg and cream of wheat

Turkey Burgers
Turkey Burgers

Mix all together and grill

Sugar Free Peanut Butter/Chocolate/Coconut Protein Balls
Sugar Free Peanut Butter/Chocolate/Coconut Protein Balls

A delicious, but sugar free chocolatey treat. Loaded with protein and a good source of fiber. Easy to make and quick to grab on the go.

Easy Chinese Chicken Salad
Easy Chinese Chicken Salad

A quick Chinese Chicken Salad - low in carbs and ready in minutes

Ground Pork/Sausage Balls
Ground Pork/Sausage Balls

Very simple recipe that can be served any time as an appetizer, main dish or even for brunch!

Parmesan Onions
Parmesan Onions

A very easy and quick side dish that is surprisingly delicious!

Crustless apple
Crustless apple "pie"

One of the easiest and quickest deserts ever. Also very easy to adjust for your personal needs. Can make with Splenda or Sugar, whipped cream (light, heavy, can or home-whipped)...a perfect light touch on a cool night.

The nutritional information here uses Splenda and pressurized whipped cream.

If you want a little crunch, you can always add a sprinkle of oats across the top, too.

Low Carb Flax Meal Pancakes
Low Carb Flax Meal Pancakes

A delicous way to low carb and still enjoy pancakes again! Serve with sugar free syrup or your favorite berries - or better yet freshy whipped *real* whipped cream! (No sugar added of course). High in protein and fiber and low in net carbs (only 4.3 per serving) this will satisfy the urge for early morning comfort food while not derailing your low carb lifestyle.

Brownies II
Brownies II

Remake and changes from my original recipe...I like this one better. Each brownie is under 3 gr. carb and has 3 grams of protein.

Twice Baked Potato
Twice Baked Potato

Made w/cauliflower

Sugar Free Small Batch Cherry Jam
Sugar Free Small Batch Cherry Jam

Infused with fibre and made with Splenda and Pomona's

Beef Bourguignon
Beef Bourguignon

Yet one more addition to the world of classic recipes. Everyone has their own version, this one came from my fiance's mom!

Moroccan Meatloaf With Goat Cheese
Moroccan Meatloaf With Goat Cheese

A wonderfully flavoured turkey meatloaf with a sweet fruity glaze and Tandoori paste. Originally from Sandi Richard of Food TV Canada.

coconut oatmeal raisin cookie(high protein)
coconut oatmeal raisin cookie(high protein)

This is a low carb high protein cookie that I revise every time I make them. I used as many organic ingrediants as I can find. This recipe lends itself to experimentation, change ingrediants if you like. I sometimes use a vanilla protein shake and use powdered or liquid. It is a great way to use up a protein shake you don't like. Also, being diabetic I use low carb protein shakes. I sometimes use almond meal if I am low on soy flour.

Egg muffin
Egg muffin

Breakfast muffin

Meat balls
Meat balls

Uses 1 lb 85-15 hamburger and 1 lb ground chicken (11 grams fat).

1 serving = 1 meatball

Broccoli, Mushroom & Onion Bake with Cheese
Broccoli, Mushroom & Onion Bake with Cheese

A low-cal, low-fat & absolutely DELICIOUS meal

GARLIC SOUR CREAM CHICKEN
GARLIC SOUR CREAM CHICKEN

This chicken dish is so tangy! It's great served over rice!

Huevos Vaminos!
Huevos Vaminos!

A little spicy kick to your morning routine! Heat the eggs and top with a cool wedge of Laughing Cow light!

Salsa Chicken
Salsa Chicken

Delicious, and EASY Cleanup

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