Fish Recipes (Most Popular)

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Adobo Cod
Adobo Cod

Dark sauce for white fish

Spinach, Mushroom & Crab Breakfast Quiche
Spinach, Mushroom & Crab Breakfast Quiche

Easy to make in advance and heat up each morning. Freezes well! Doesn't have a over whelming fishy taste either.

Quick Red Beans & Rice
Quick Red Beans & Rice

Quick, easy and very filling!

Saffron Couscous Paella
Saffron Couscous Paella

A lighter version of this seafood classic made with rice. You can add a little spicy sausage if you like although that will increase the calorie and fat value of the recipe.

Italian Tuna Sautee
Italian Tuna Sautee

I made this up as I went...delish! Serve over quinoa, or grain of your choice.

Chinese brocoli w/ Oyster sauce (Gai Lan)
Chinese brocoli w/ Oyster sauce (Gai Lan)

Chinese brocoli w/ Oyster sauce (Gai Lan)

Tortilla EspaƱola (potato cake)
Tortilla EspaƱola (potato cake)

Tortilla is a traditional spanish dish, often found served as tapas. It is not a "diet friendly" recipe so should be eaten in moderation.

" Fosphorera" Spanish /Caribbean Fish Boillabaise

This Latin Carabbean Fish Soup is a light, and delightfull meal which is exotic, and rich in its flavor. Orignally It is served with crusty Galic Bread and a spicy Tabasco Sauce

Easy Paella
Easy Paella

If you keep the basic principles you can add anything! This version is what works best for my family.

Orange Salmon Packets
Orange Salmon Packets

From Dana Carpender 500 Low-Carb Recipes

Easy Italian Marinated Shrimp
Easy Italian Marinated Shrimp

A lemony herb marinade transforms cooked shrimp into extraordinary seafood.

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