Fish Recipes (Most Popular)
This delicious aubergine dish is highly reminiscent of Andalucia of Spain where tomatoes, rice, and tuna fish are very popular ingredients.
This is an outstanding recipe for a healthy version of an old Chinese favorite. It's a great way to fight take-out cravings! Can also be made with chicken, pea pods, or whatever left-over vegetables you may have in your kitchen.
A lower calorie, fat, and sodium alternative to pan fried tilapia . . . NO ADDED SALT!
I found this recipe a couple years ago and make it often. My husband really likes it. Although there are many different recipes for this dish, this is very easy and tasty.
This is the basic recipe that I use. This is a recipe that I have changed several times, many times I leave out the Mrs. Dash.
This is the recipe that my family uses for tuna salad. You can halve the recipe if you aren't feeding a large group. It also taste really good over a sliced tomato!
These hold together nicely and aren't too dry. We like them plain or topped with good spaghetti sauce and a sprinkle of parmesan.
Spicy Shimp and Sausage mixed with Pasta. The sodium is a bit high due to my choice of pasta sauces -- to decrease sodium, choose a low sodium jarred sauce or homemade sauce instead. You can also have more vegetables or salad with it to be even healthier. My whole family LOVES this recipe, even my picky 9-year old!
This is a nice Kosher alternative to crab cakes. This recipes replaces crabmeat with Pollock fish and adds the flavor of a white sweet potato to recreate the sweetness of a true crab.
This is definitely not for "all" people. My mother used to make it when I was a kid and something made me make it today (maybe i miss her!) and it's yummy!! I had to calculate it, so I'm posting it. Something totally different for lunch and I could feed 4 of us with it (1 cup portions).
Lasagna with fresh egg pasta, Bechamel sauce, calamari, shrimp and bay scallops.
This may take a little while to prepare but is wonderful and without being too high in fat. Can be an appetizer but also great as a meal with some pineapple coconut rice.
This is tasty tuna salad without using mayo.
Plain greek yogurt is equally delicious if you do not like dill.