Fish Recipes (Most Popular)

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Simple Tuna Casserole
Simple Tuna Casserole

I just improvised a recipe I knew, but was conscious of what I put in it to make it tasty. I really like broccoli, so I overloaded on that.

Salmon Salad Spread
Salmon Salad Spread

I love this on Rye Crisp, celery or Wasa Toast. Of course whole wheat is also good.

shrimp risotto
shrimp risotto

easy and yummy shrimp main course

Deb's Pink Salmon Salad Spread
Deb's Pink Salmon Salad Spread

Put on a Wasa or low calerie bread or just on a bed of lettuce.

Tuna Salad
Tuna Salad

Just the very basic tuna salad.

OK Salmon salad, no mayo
OK Salmon salad, no mayo

Good in a salad or on a cracker; it is stronger tasting than tuna and more expensive, but salmon has exceptional nutritional values

GARDEN TUNA SALAD
GARDEN TUNA SALAD

FLAVORFUL TUNA SALAD

Salmon Chilli Bean Soup (high protein)
Salmon Chilli Bean Soup (high protein)

*This is a correction of Salmon Bean Soup which had wrong measurements for the Pinto Beans (Chili Beans).

This high protein soup is ideal for women trying to get their protein during pregnancy. The tomatoes are important to mask the soy milk. The firm tofu and salmon with blend well into the broth, naturally breaking up. It is a pretty nice alternative to the pregnant woman who needs a break from eggs, chicken and steak for their protein.

Salmon Bean Soup (High Protein)
Salmon Bean Soup (High Protein)

Good for pregnant women trying to get their protein. One serving (recipe make 4) has 35.8 grams of protein. Add chilli sause or some hot sauce for heat.

Salmon Chilli Bean Soup (high protein)
Salmon Chilli Bean Soup (high protein)

*This is a correction of Salmon Bean Soup which had wrong measurements for the Pinto Beans (Chili Beans).

This high protein soup is ideal for women trying to get their protein during pregnancy. The tomatoes are important to mask the soy milk. The firm tofu and salmon with blend well into the broth, naturally breaking up. It is a pretty nice alternative to the pregnant woman who needs a break from eggs, chicken and steak for their protein.

Salmon Chilli Bean Soup (high protein)
Salmon Chilli Bean Soup (high protein)

*This is a correction of Salmon Bean Soup which had wrong measurements for the Pinto Beans (Chili Beans).

This high protein soup is ideal for women trying to get their protein during pregnancy. The tomatoes are important to mask the soy milk. The firm tofu and salmon with blend well into the broth, naturally breaking up. It is a pretty nice alternative to the pregnant woman who needs a break from eggs, chicken and steak for their protein.

Russ' Tuna Salad
Russ' Tuna Salad

Simple low fat high protein. To make low carb lunch rap it with a leaf of Romaine heart lettuce.

Steve's Combined Pasta White Sauce
Steve's Combined Pasta White Sauce

How to extend and enhance a pasta while sauce

Steve's Fish Taco
Steve's Fish Taco

Great meal... can mix up the toppings very easily... relatively quick to make,

Cajun Cod en Papillote
Cajun Cod en Papillote

Cod fish cooked in parchament paper with vegetables. Packed with flavor. Easy clean up.

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