Fish Recipes (Most Popular)
Austria borrowed a well-flavored fish stew from their neighbors, the Hungarians.
Grain free, dairy free & sugar free
https://healthierintentions.wo
rdpress.com/2015/04/10/salmon-cakes/
Grain Free, sugar free, option for dairy free
https://healthierintentions.wo
rdpress.com/2014/02/19/tonfiskrora/
Delicious flavor, quick and easy to make. 10 minutes from start to finish. Low fat, low calories, good protein and fiber.
Mix all ingredients well except Lettuce and bread ,. Spread half on bread, add lettuce cover with other piece of bread , and enjoy .
Got this recipe here
http://www.wickedstuffed.com/keto-
lunch-ideas/dill-tuna-salad/
Diced tomatoes, onion, and 1 habanero chili topped with one can of Titus sardines (in vegetable oil) salsa .
A great recipe that you can make your own and different ever time you make it
Nutrition Facts
Spagetti Squash Pad Thai
1 Serving
Amount Per Serving
Calories 183.8
Total Fat 1.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 1,196.1 mg
Potassium 265.1 mg
Total Carbohydrate 15.1 g
Dietary Fiber 3.2 g
Sugars 5.6 g
Protein 27.8 g
Vitamin A 7.3 %
Vitamin B-12 30.0 %
Vitamin B-6 14.3 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.3 %
Copper 2.3 %
Folate 7.1 %
Iron 7.4 %
Magnesium 2.1 %
Manganese 4.3 %
Niacin 31.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 2.7 %
Selenium 0.6 %
Thiamin 2.1 %
Zinc 1.3 %