Salad Recipes (Most Popular)

This is a salad dressing my sister-in-law makes. For a southwest salad, top lettuce with diced red & yellow peppers, tortilla strips and this dressing.

chop and mix

Recipe for ranch using packet, olive oil mayo and 1% milk.

This hearty and very filling chicken salad is made with greek yogurt instead of mayo! Great for the hot months or any time of year for a quick & healthy snack

Cucumbers were thought to originate over 10,000 years ago in southern Asia. Early explorers and travelers introduced this vegetable to India and other parts of Asia. It was very popular in the ancient civilizations of Egypt, Greece and Rome, whose people used it not only as a food but also for its beneficial skin healing properties. The early colonists introduced cucumbers to the United States.

Cucumbers are scientifically known as Cucumis sativus and belong to the same family as watermelon, zucchini, pumpkin, and other types of squash.

Adapted from "The Whole Life Nutrition Kitchen" blog.

Fresh tasting chinese style salad

Great summery salad.

Olive Oil, Lemon Juice, Balsamic Vinegar & Adobo seasoning.

Pasta salad with enough meat and veggies to make it a meal in itself

Lean High Protein Lunch or Dinner Salad

This is a good way of making chicken salad with less calories and taste great. I sprinkle black pepper on my sandwish or salad.

A very healthy, no cholesterol, lowfat, low sodium, low on sugar salad with all vitamins you need.

A really healthy dressing that covers quite a bit of salad

Tasty spinach salad with a bite.

I couldn't believe how much everyone loves this dressing, even my kids.