Salad Recipes (Most Popular)

a flavorful indian inspired crab salad spread, delicious on rye crisps or between a couple slices of your favorite light bread

Here is a salad with out mayo so you can enjoy during those summer cook outs.

This recipe came from the Heartland Penne Pasta box. I used 1/2 the pasta it called for and kept the other ingredients at the same quantity. Hubby and Little one loved it.

SImilar to CAFE RIO!

Yummy dressing tossed with a cabbage salad. Makes a nice version of cole slaw without the creamy dressing.

Apples, Broccoli and dried cranberries combine in this fresh-tasting salad.

Dress up your georgeous Spring Farmers Market Greens with this Fresh Herb Yogurt Ranch Dressing. Save Fat and Calories - add fresh green herbs! Standard Ranch dressing is over 200 calories a serving and filled with additives.

Spanish influenced Potato Salad - A Great way to use up leftover Grilled Tuna and New Spring Potatoes for tomorrows lunch! Or a something cool for a hot summer dinner!

Low Fat - only 1 TBSP of Olive Oil

Versatile dish: side, filling for a tortilla, mixed with scrambled eggs, or add tomato sauce and use it for salsa.

VEGAN OR CARNIVORE (BIG OR SMALL SERVINGS)

Phase 1
Level 1
2 tbsp = 1 condiment

Phase 2
Level 1
2 tablespoons = 1 condiment

Phase 1
Level 1
2 tbsp = 1 condiment

Phase 1
Level 1
1 protein, 1 dairy, 1 vegetable, 1 condiment

Phase 1
Level 1
2 protein, 1 fat

this is a delicious light lunch or first course for a dinner party that I got from epicurious. I prefer balsamic vinegar to red wine vinegar in the original recipe however you're welcome to try it. I also used the clementines because they are easy to peel and segment. This is very good for sweet/salty/sour cravings.